In a powerful and insightful episode of the Tim Teaches Podcast, I sat down with host Tim McCoy to dive deep into my journey, one that spans from my time in public safety and undercover law enforcement to my transition into business, motivational speaking, and personal development.
For 20 years, my career was rooted in public safety, with much of that time spent as an undercover officer and task force officer with the DEA. I thrived in high-stakes environments, solving crimes, making a difference in communities, and navigating the complex world of law enforcement. But like many who dedicate their lives to this kind of work, I eventually faced the toll that years of stress, trauma, and high-intensity operations can take.
A Career Built on Service—And the Challenges That Came With It
Growing up in a turbulent environment, I found purpose in helping others. Public safety became my world early on, starting as a volunteer in EMS and eventually leading me to law enforcement. The excitement, the responsibility, and the sense of purpose drove me. But I, like many, also struggled with the mental and emotional weight of the job.
On Tim Teaches, I opened up about how, over time, unresolved struggles and the demands of the job took their toll. When you’re constantly helping others, it’s easy to ignore your own problems until life forces you to face them. I talked about how I had to learn to transition, to leave behind the identity I had built in law enforcement, and to find a new purpose in life.
Life After Law Enforcement: Business, Fitness, and Second Chances
Leaving law enforcement wasn’t easy. My identity was tied to it, and for a while, I struggled to figure out what came next. However, through self-reflection, growth, and a shift in mindset, I found new paths that allowed me to help people in a different way.
Now, as a business owner, speaker, and host of The Second Chance Podcast, I focus on sharing my story and helping others navigate challenges, whether in business, leadership, or personal growth. I’ve built businesses, including a gym, that emphasize resilience and personal transformation. Fitness became a key part of my recovery and growth, and I now use it as a tool to help others find discipline and mental clarity.
Key Takeaways from My Conversation with Tim McCoy
During our conversation, we covered a lot of ground, including:
- Overcoming adversity – How to navigate career transitions and redefine yourself when life forces change.
- Mental resilience – The importance of dealing with past trauma instead of burying it under work.
- Fitness & mindset – How physical health and daily habits play a crucial role in mental toughness.
- Business & leadership – Lessons from law enforcement that translate directly into business success.
Final Thoughts
Being on Tim Teaches was a chance to share my experiences in a raw, real way. My story isn’t just about what I’ve been through. It’s about what’s possible for anyone willing to adapt, grow, and embrace their own second chance.
If you haven’t already, check out the full interview and hear the conversation for yourself:
👉 Watch the Episode Here:
If my journey resonates with you, or if you’re looking for a speaker, coach, or someone to help your team build resilience, visit my website or follow me on social media.
